Categories
Food Health Recipes

Banana & Berry Smoothie

INGREDIENTS

  • 1/2 cup of coconut milk (or water)
  • 1/2 – 1 cup of water
  • 1 banana broken into pieces
  • 2 cups of frozen berries
  • 1 tablespoon of chia seeds
  • 1 teaspoon of honey (optional)
  • Juice of one orange

DIRECTIONS

  1. Combine all the ingredients in a blender, and use “food processor” mode to blend until smooth
  2. Pour into glasses and serve